Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, cauliflower bites π₯ with sticky sweet tamari sauce. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
When I first saw this recipe, I had to do a double take because they look exactly like boneless chicken wings. When you need some sticky sweet tangy delicious sauced something, cauliflower fits right in.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook cauliflower bites π₯ with sticky sweet tamari sauce using 30 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to make Cauliflower Bites π₯ with Sticky Sweet Tamari Sauce:
- Make ready 1 large Cauliflower cut into bit sizes
- Get 3 eggs, whisked
- Take as needed High heat tolerance oil (solid coconut)
- Get 1/2 tbsp sesame seeds
- Make ready 1-2 green onions, fine chopped
- Get Coating Mix
- Prepare 1/2 c - coconut flour
- Take 1/2 c - sorghum flour
- Prepare 1/2 tsp salt
- Prepare 1 tbsp potato starch
- Take 1 tbsp monk fruit
- Prepare Sauce Mix:
- Make ready 1 c water
- Make ready 3 tbsp Tamari sauce
- Prepare 2 tbsp apple cider vinegar
- Take 1/2 tsp liquid coconut oil
- Prepare 3-4 tbsp brown sugar (depending on sweetness preference)
- Take Slurry: 1 1/2 tsp potato starch mixed with 4 tbsp of water
- Get Substitutes
- Prepare Brown sugar: Honey, Maple syrup. Your preference on sweetness
- Get Monk fruit: Stevia or other sugar alternative
- Make ready Coating mix: use your favorite flour mixes
- Prepare Tamari sauce: coconut aminos or other soya sauce alternative
- Get Apple cider vinegar: balsamic vinegar
- Get Potato starch: tapioca starch
- Prepare Variations
- Get Sweet heat sauce, use chillies to spice up sauce
- Make ready Enhance the garlic in the sauce
- Take Shake of lime sprinkles on top of sauce bites
- Make ready Eliminate sauce, shake on your favorite seasoning or store sauce
Steps to make Cauliflower Bites π₯ with Sticky Sweet Tamari Sauce:
- In a medium saucepan add solid coconut oil over medium heat, let melt until there is enough to cover 1 layer of bites in the bottom of pot
- Cut up cauliflower head into bite sized pieces - Put in large bowl - Beat eggs, pour over bites and mix well
- Turn up heat on oil to 3/4 (a bit over medium)
- Mix all dry/coating ingredients together in separate bow and sprinkle half over bites, mix and sprinkle remaining coating mix over bites, mix well.
- Add 1-2 pieces to test heat of oil, should be bubbling. Cook 1-2 minutes, test firmness. (Adjust temp as needed)
- Have another bowl lined with paper towels ready.
- Use a smaller hand strainer that fits inside pot to scoop out cooked pieces, put in bowl with paper towels
- Using metal tongs, gently place a single layer of prepared bites into oil, it will bubble up but should not boil over, otherwise your pot may be too small.
- Set timer for 2 minutes, test 1 piece, set for another minute to desired firmness. With a full layer, I cooked for 3 minutes.
- At end of time, use metal hand strainer to scoop out pieces into paper towel lined bowl.
- Add aprox 1 tbsp of solid coconut oil, wait for it to melt and heat. Repeat cooking steps with a single layer each time. Set timer for consistent firmness of all batches. Adding more oil between each batch. Note, increased bubbling will happen as residue batter mix stays in oil.
- Keep watch of pot to prevent boil over, remove from heat and move away from burner if bubbles grow too rapidly.
- While batches are cooking, start sauce in small saucepan. Over medium heat, melt coconut oil, add all wet ingredients (Except Slurry) and bring to boil over medium heat. Then add 1 tbsp at a time, brown sugar, stir between adds. Let simmer while working on batches of bites. (Optional: add dash of garlic salt)
- While bites cooking, dice up fresh green onion, set aside.
- When final batch of bites are done and in bowl with paper towels, let cool. Next, add slurry mix to sauce and stir continuously until blended and sauce thickens. Turn burner off.
- Remove paper towels from bowl. Spoon sauce over bites and gently mix. When desired amount of sauce is achieved, bites will be well coated. (Variance due to size of cauliflower head, so add sauce spoonful at a time) Sprinkle half of sesame seeds and diced green onions over bites and mix gently. Sprinkle the rest of seeds and mix. Put all into a fresh serving bowl and sprinkle the remaining onions on top.
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Sticky Sesame Cauliflower Bites from Diethood. When I first saw this recipe, I had to do a double take because they look exactly like boneless chicken wings. Similar to when you eat your favorite saucy wings, you're going to want to have plenty of napkins on hand to sop up the sweet sauce. When you need some sticky sweet tangy delicious sauced something, cauliflower fits right in. Cauliflower florets are tossed in a rice flour and starch batter and baked to crisp. The sticky sesame sauce uses sesame oil, garlic, ginger, soy/tamari, vinegar, maple syrup and some sriracha for heat. In a bowl add the sweet chilli sauce. The Best Chinese Cauliflower Recipes on Yummly Chinese Hoisin Pork Ribs, Chinese Pork Dumplings, Chinese Bbq Pork. These sweet & spicy cauliflower bites combine the culinary traditions of Korean and Chinese cuisine for a delicious side dish. For a full meal, don't be afraid I made a similar cauliflower recipe to this one but it's inspired by Doritos Sweet Chili Heat chips!! I used a sweet chili heat sauce instead of sesame. Sticky Sesame Cauliflower - the sweet, sticky, & addictively delicious dish that tastes like a better-for-you version of Panda Express! A few weeks ago, I got a text from a friend saying his sister was trying to add more vegan meals to her diet and asking if I had any good tips. Cauliflower is battered, baked, and then smothered in a sweet and fragrant sesame sauce to make This sticky sesame cauliflower recipe is really really easy. I know the batter recipe by heart now If you want to check out my sweet chilli heat version of these cauliflower bites you can see it on my. Tamari is a great gluten-free soy sauce alternative, along with coconut aminos. And in fact, there's quite a bit of it. Soy sauce is a condiment frequently used in Chinese and Japanese cuisine. It's dark brown color is punctuated with a salty, savory, umami flavor and most folks know it from eating sushi.
So that is going to wrap it up for this exceptional food cauliflower bites π₯ with sticky sweet tamari sauce recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!